Get started the right way with our Beginning Fitness Course! We make the first four weeks of your training exactly what you need with detailed exercise instruction, specific nutrition advice, and successful goal setting/achieving. Beginning Fitness provides the perfect blend of education and exercise to help you maximize your results in the first four weeks of training.


Beginning Fitness is a four week commitment to Mon/Tues/Wed/Thurs at 6:30 pm.


You can get started ANY Monday!

Beginning Fitness