ABOUT OUR GYM
There's a reason we've never been given anything less than a FIVE-STAR review. In fact, we have over 50 of them between Facebook, Google, and Yelp (go look). Other gyms make their members adapt to the program. Here at SAGE, we adapt the programs to our members. The goal, after all, if for YOU to get fitter, not be forced to "fit in." Don't believe we are different? Please, allow us to prove you wrong. From middle school athletes to middle aged Moms (including mine), we really do know how to get the best out of people. Come find out for yourself.
Oh, and the pictures you see on this site? Those are our people. Not just stock images pulled off the internet.
OUR TRAINERS ARE ON YOUR SIDE
"SAGE is a gym, a temple, a rock concert, a church, a fountain, a humble factory, a confessional, a comedy club, and ultimately a place of transformation."
The atmosphere at SAGE Strength is the best in any gym I have ever experienced. There is a wide diversity of age groups and gender. Everyone is very welcoming and encouraging – there is a real sense of community.
"My cholesterol levels had been high for years when my doctor talked to me about potentially needing to get on meds. Now, I'm in normal range after a 60 point drop in Total Cholesterol. My Triglycerides also dropped into a normal range."
"The people that attend SAGE Strength, along with the coaches, value each person - their journey, their workout, and who they are and what they have to bring to SAGE Strength.
THE SAGE SCHEDULE
(open gym hours posted monthly)
Mon-Sat: (by appointment only)
Mon: 6am. 7am. 10am. 4:30pm. 5:30pm. 6:30 pm.
Tue: 6am. 7am. 10am. 4:30pm. 5:30pm. 6:30 pm.
Wed: 6am. 7am. 10am. 4:30pm. 5:30pm. 6:30 pm.
Thu: 6am. 7am. 10am. 4:30pm. 5:30pm. 6:30 pm.
Fri: 6am. 7am. 10am. 4:30pm. 5:30pm.
Sat: Open Gym, 8am-10am.
Individual Program Hours:
(by appointment only)
Just You and Your Trainer
45 min Private Training
Individual Nutrition Coaching
Monthly Goal Setting
Trainer Lead Small Group Classes
Unlimited Monthly Sessions
5+ Available Times Per Day
Quarterly Goal Check-Ins
Don't Have To Workout Alone
Custom Athlete Programs
Sport Specific Training
Custom Tailored Programming
Flexible Training Schedule
Individually Paced Workouts
The Best Results
Looking for More Information?
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