(336) 777-6148
SAGE STRENGTH + CONDITIONING
Semi-Private Training · Athletic Performance Coaching
ALL ABOUT YOUR FREE
"NO SWEAT SESSION"
WHAT IS A "NO SWEAT SESSION?"
GREAT QUESTION!
A "No Sweat Session" is a personalizedย 1-on-1 consultation. Every person is unique and has specific goals. Our "No Sweatย Session" gives us an opportunity to sit down, chat, and find out exactly what you're looking to achieve and how we can help you meet your goals. Your goals are our goals.
WHO IS ITย FOR?
The "No Sweat Session" is Specifically Designed For YOU.
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If you're tired of putting off prioritizing your health and fitness,
or just plain tired, and you're ready to start feeling, looking, and performing better.
Our "No Sweat Session" is perfect for you! Take the first step!
WHAT DOES IT COST?
The "No Sweat Session" is Completely FREE.
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The reason our clients are so successful in achieving their fitness goals is because we take the time to get to know them first.
For this reason your free "No Sweat Session" is as much for us as it is for you. The better we know what you're looking to achieve, the better we are equipped to help you get there.
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HOW LONG IS IT AND WHERE DO I GO?
Your "No Sweat Session" will be 30 minutes.
Currently, all sessions are held over zoom or by phone.
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WHAT TO EXPECT
AND "DO I NEED TO BRING ANYTHING?"
The name gives it all away - this is a "No Sweat Session."
There's no need to be ready to workout. We just want to chat, and currently all "No Sweat Sessions" are held over the phone at this time.
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Our goal is to get to know you a little better, hear about your background, discuss any goals, advise you in a training plan and answer any questions you may have. During this time we will also explain and answer any questions about our membership options, rates, hours of operation, start dates, etc.
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If at the end of your "No Sweat Session," you're ready to take the next step and put your plan into action, we'll book your first training session. If not, you'll still have our best advice in moving forward from Coaches who truly care about your health and find your fitness no matter where else your journey may take you.
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We really are here to help!
CLAIM YOUR FREE "NO SWEAT SESSION"
TODAY!
Enter your Name and Email below and type "No Sweat" in the subject line and click "Get Started!" It's that easy!
