Personal & Semi-Private Training · Athletic Performance Coaching
"Fast Track to Fitness"
Everything You Need to Know About The
WHAT IS THE "FAST TRACK TO FITNESS?"
"Fast Track To Fitness" is a 21 day Startup Program. It’s meant to maximize the learning experience for anyone at the start of their fitness journey.
We spend time teaching proper weight lifting and body control mechanics, as well as going over fact and fiction around popular fad diets to help everyone understand what really works when it comes to building muscle and shedding body fat.
WHY JOIN THE "FAST TRACK TO FITNESS?"
Get started getting fit the right way! Our small group experience will give you the hands on coaching you need and deserve to learn the right form for lifting weights and moving your body.
Not only will you get personalized coaching, you’ll learn right way to lose weight long term, how to stretch to recover and reduce pain, and how to actually care for your body to make it healthy, rather than beating it into submission as most workout programs suggest you do.
OUR NEXT "FAST TRACK" BEGINS JANUARY 7TH @ 7:45 PM
Fast Track is for anyone who has NOT been working out regularly or for anyone looking to start their fitness journey the right way, from the beginning in a safe, easy to follow, individually coached, small group setting.
Take The First Step!
If This Is You,
Convenient In Town Location
WHERE IS THE FAST TRACK?
Fast Track is hosted in our
private fitness facility,
SAGE Strength and Conditioning.
We are located at,
5233 Robinhood Village Dr.
Winston-Salem, NC 27106
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After Hours Private Fitness Facility
WHEN IS THE FAST TRACK?
Our next Fast Track begins on
January 7th. We hold Fast Track after hours (7:45 pm) at SAGE Strength and Conditioning twice a week on Monday's and Thursday's. This ensures the utmost privacy for each of our members.